Breathing Series Skip to Videos All | Breathing series | Breathing series, Breath 101 DAY 1 of Breathing series: Breath 101 looking at all different elements that comprise our breathing. Breathing series, Bee breath practice DAY 2 of Breathing series: Bee breath. Breathing series, Diaphragmatic breath practice DAY 3 of Breathing series: Diaphragmatic breath. Breathing series, Full yogic breathing practice DAY 4 of Breathing series: Full yogic breath. Breathing series, Slower breathing practice - 5 breaths per minute DAY 5 of Breathing series: Slower breath - 5 breaths per minute. Breathing series, Alternate nostril breathing practice DAY 6 of Breathing series: Alternate nostril breathing. Breathing series, Box breathing practice DAY 7 of Breathing series: Box breathing.
